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Hot Flashes in the Heat – Menopause Survival Tips for Summer
Summer heat can intensify one of the most common menopause symptoms: hot flashes. If you’re already experiencing sudden warmth and sweating, the seasonal weather may add extra discomfort. But there are ways to manage hot flashes and stay cool during the warmer months. Dress light and breathable. Choose natural, moisture-wicking fabrics and loose clothing that…
Pregnancy & Infant Loss Remembrance Day
We remember and honor the babies who have passed away due to miscarriage, stillbirth, neonatal death, and due to other causes. 1 in 4 lives are forever changed by the death of a child during pregnancy, at birth and in infancy. Today, we want to honor these babies, raise awareness to the community, and encourage…
Everyone Is Pregnant, Except Me: Dealing with Infertility
Pregnancy can be an emotional thing – both for the mother and those around her. While we are told that this is a happy time in our lives, it can bring on negative feelings for people who are struggling with fertility. If you are one of those people, then you are not alone. The CDC…
New Mammography Guidelines for 2019
Regular screenings are an essential part of protecting yourself from cancer. As we learn more about how this condition behaves, we can come up with better ways to increase the likeliness of early detection. The U.S. Preventative Services Task Force issued updated mammography guidelines that made some significant changes from those released back in 2002….
