While you are experiencing symptoms of menopause, eating a healthy diet may be the least of your concerns. As your estrogen levels decrease, your metabolism may slow down, causing unexpected weight gain. Prioritizing a healthy diet can help with your … [Read more...] about Menopause and Your Diet
Endometriosis
Endometriosis affects 2-10% of women ages 25-40 and is the leading cause of infertility. It is a common disorder and occurs when the uterus lining grows outside of the uterus itself. Although the cause of endometriosis is unknown, there are … [Read more...] about Endometriosis
What to Expect During Your Third Trimester
You are almost there! The third trimester of pregnancy begins at the 27-week mark. At this point, there are just a few more tests before your baby arrives. The baby will gain a lot of weight during the third trimester. Some babies will almost triple … [Read more...] about What to Expect During Your Third Trimester
Happy Valentine’s Day 2022
This year we would like to wish you a loving and Happy Valentine's Day ❤️ https://youtu.be/uo_ZywWPYJc … [Read more...] about Happy Valentine’s Day 2022
Practicing Safe Sex
It is essential to practice safe sex to reduce the risk of Sexually Transmitted Infections and unintended pregnancy. Using condoms during sex prevents a barrier that protects both partners from spreading or contracting any STI. Some STDs often do … [Read more...] about Practicing Safe Sex
What To Expect During Your Second Trimester
Weeks 13-26 are referred to as the second trimester of pregnancy. The second trimester is defined as weeks 13-26 of As you begin the second trimester of your pregnancy, you may become more comfortable with the changes occurring in your body. During … [Read more...] about What To Expect During Your Second Trimester
