Happy Thanksgiving 2024

Here’s to good food, good friends, and a very Happy Thanksgiving!

Here’s to good food, good friends, and a very Happy Thanksgiving!

It may not sound romantic but it is important to celebrate Valentine’s Day safely, with no unwanted STDs or unplanned pregnancies. If you or your partner have multiple partners and they are male, always make sure they use a condom, and if monogamous still use birth control. There are so many convenient options to suit…

Swimming in cold water during menopause can improve overall health in many ways. Cold water reduces inflammation and boosts immunity. It can also improve circulation and help to flush toxins from the body. This can help to reduce the risk of developing chronic disease. Cold water swimming can help to increase muscular strength by activating…

We want to extend a sincere thank you to all our incredible sponsors who made our Mammograms by Moonlight event a success! Your support helped create a meaningful evening filled with wellness, early detection, and community care. Together, we were able to provide essential screenings and health resources to empower women on their journey toward…

It seems like just yesterday when you learned about your pregnancy, now your due date is fast approaching. Perhaps some anxiety and nervousness is starting to bubble up. Here are a few tips shared by Kelly Campbell, M.D., that may help calm your nerves as you get ready to welcome your new baby into this…

October is not just a month of falling leaves and pumpkin spice; it’s also a time dedicated to raising awareness about breast cancer. This annual campaign, known as Breast Cancer Awareness Month, is a critical reminder of the importance of early detection, prevention, and support for those affected by breast cancer. At Women’s Health and…
Understanding the Zika Virus and Pregnancy: Information to Protect You and Your Baby You have probably heard mention of the Zika virus in news reports and online. This disease is primarily spread by a mosquito bite but can also be spread through sexual contact. Unborn babies whose mothers are infected may be born with birth…