Women’s Health and Menopause Center Wishes You a Happy Halloween
It’s just a bunch of hocus pocus. ✨🔮 Happy Halloween, witches!
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Happy Rosh Hashanah
Women’s Health and Menopause Center wish all who celebrate Rosh Hashanah a sweet, healthy and good New Year.
Breastfeeding vs. Formula Feeding
Experts recommend breast milk as the best nutritional choice for babies. The American Academy of Pediatrics (AAP)recommends exclusive breastfeeding for the first six months after birth. Breast milk provides the nutrients a baby needs to grow and thrive. It also helps fight infections, eases digestion, enhances emotional bonding, improves intellectual development, reduces risks of certain…
The Link Between Menopause and Osteopenia/Osteoporosis
Osteoporosis, or “porous bones”, is a disease that weakens the bone structure, leading to the loss of bone mass and strength. The disease can lead to sudden fractures, usually in the back and hips. Andrew Markowitz, M.D., a menopause physician at Women’s Health and Menopause Center, says, “Due to the reduction of estrogen during perimenopause…
Safe Exercises During Pregnancy
While staying active during pregnancy is beneficial, it’s important to choose exercises that are safe for you and your baby. Here are some safe and effective options to consider: Prenatal Yoga Prenatal yoga focuses on breathing techniques, flexibility, and gentle stretching, making it a perfect way to relax while staying active. Yoga can also help…
COVID-19 Vaccination Questions
If you are eligible to take the COVID-19 vaccine and have questions, contact Women’s Health to make a Telelmedicine appointment with your doctor (248) 932–9223.
