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Women have been critical in scientific research with vaccines and treatments, and on the front lines of COVID-19 response as scientists and health care workers.
Pregnancy Exercise Routines to Beat the Heat
Staying active during pregnancy offers big benefits, but summer heat requires some adjustments. Exercise supports circulation, reduces swelling, and can ease stress—but it’s important to stay safe and cool. Try Swimming:Swimming is one of the best pregnancy exercises in hot weather. The water supports your body, relieves joint pressure, and helps regulate your temperature. Even…
Happy Halloween 2024
Hope your Halloween is as sweet as your candy stash
