Women’s Health and Menopause Center Wishes You a Happy 4th of July
Wishing you a day filled with laughter, love, and the sweet taste of freedom. Happy Independence Day from Women’s Health and Menopause Center! 🗽❤️
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Symptoms of Pre-Menopause
Although menopause usually occurs in women between the ages of 49-55, premenopause occurs earlier and can last four years. Premenopause is a period of transition where estrogen production begins to slow down. Women in this stage may experience irregular periods. Although this stage of life is normal and expected, it is imperative to communicate symptoms…
Why Do I Need to See an Obstetrician?
If you are pregnant or plan to conceive, then you have likely heard the word “obstetrician” at least once before. This type of doctor specializes in medical care for pregnant women. Obstetricians will help you through each stage in pregnancy as well as delivery. Their expertise also includes prenatal and postnatal care. What Does an…
The Link Between Nutrition and Hormone Health
Hormones regulate everything from mood to metabolism to reproductive health. What many don’t realize is that nutrition plays a powerful role in supporting hormone balance, especially for women navigating menstrual cycles, pregnancy, or menopause. Your body needs specific nutrients to produce hormones and keep them in balance. For example: Healthy fats (like omega-3s in avocados,…
Gestational Diabetes
Gestational diabetes is a condition that only occurs during pregnancy. It is similar to other types of diabetes. It affects how your blood uses sugar or glucose. Gestational diabetes causes high blood sugar, which affects the health of the baby and the mother. Gestational diabetes can be controlled by eating healthy foods, exercising, and taking…
