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Memorial Day 2019

Memorial Day 2019
One of the many reasons we get sick more often during the winter season is due to the fact that we spend more time indoors. With closer contact with more people, it makes sense that we are more prone to catching colds and flu. Another reason for pesky colds and flu to be more contagious…

Summer heat can intensify one of the most common menopause symptoms: hot flashes. If you’re already experiencing sudden warmth and sweating, the seasonal weather may add extra discomfort. But there are ways to manage hot flashes and stay cool during the warmer months. Dress light and breathable. Choose natural, moisture-wicking fabrics and loose clothing that…

Understanding Vaginal Dryness Vaginal dryness frequently occurs during perimenopause and menopause due to declining estrogen levels. It may also develop postpartum or while breastfeeding. Symptoms include irritation, discomfort during intimacy, and increased urinary sensitivity. Women experiencing multiple menopausal symptoms may benefit from exploring our comprehensive Menopause Care Services (/menopause-care). Why Consider Non-Hormonal Options? Some women…

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