Honoring Our Heroes


5 Ways to Help Protect and Prevent Breast Cancer Approximately 1 in 8 women in the United States develops invasive breast cancer. Protect yourself by adopting good habits today that can prevent cancer later in life.
Pelvic floor disorder (PFD) is a term used to describe a group of medical conditions. They can be found in the ligaments, connective tissue, and muscles located in the lowest region of the pelvis. This area is vital because it provides support for important organs like the bladder, bowel, rectum, vagina, and uterus. Causes of…

Women’s Health and Menopause Center Wishes You a Happy 4th of July!

The way we eat can have a profound effect on our overall health and well-being. Yet, for many women, developing a healthy relationship with food can be a challenge. This is often due to years of dieting and yo-yo dieting, which can lead to an unhealthy relationship with food. Mindful eating is a way of…
The first visit to the gynecologist is something of a rite of passage for women in the United States. It means your body is maturing and moving from childhood to womanhood. It can be exciting but also scary, especially for girls who do not know what to expect. Recommended Age for First Gynecologist Visit Even…