Menopause is a natural, gradual process that typically occurs between the ages of 45 and 55. It marks the end of a woman’s reproductive years and is caused by a decline in the production of the hormones estrogen and progesterone. The most common … [Read more...] about 6 Ways To Manage Acne During Menopause
Period Products: How To Find The Right One For You
Dealing with your period can be a pain, but it doesn’t have to be. There are a lot of different period products on the market, and finding the right one for you can make all the difference. There are a few things you should keep in mind when you’re … [Read more...] about Period Products: How To Find The Right One For You
Did You Know? Pregnant Women Can Benefit from Massages
During pregnancy, a woman’s body goes through many changes. These changes can cause a variety of symptoms, such as fatigue, back pain, and swelling. Massage therapy can be an effective way to relieve these symptoms and help pregnant women feel more … [Read more...] about Did You Know? Pregnant Women Can Benefit from Massages
The Benefits of Menopause Screening and How to Do It
The average age of menopause is 51, but the process can start as early as 40 or as late as 60. For some women, menopause is accompanied by bothersome hot flashes and night sweats, while others have no symptoms at all. Regardless of your experience, … [Read more...] about The Benefits of Menopause Screening and How to Do It
Simple Tips to Boost Your Metabolism After the Age Of 40
After age 40, many women find that their metabolism starts to slow down. This can be a very frustrating time, especially if you have been used to having a fast metabolism all your life. There are several reasons why this happens, but … [Read more...] about Simple Tips to Boost Your Metabolism After the Age Of 40
