Good Friday and Happy Easter


The first visit to the gynecologist is something of a rite of passage for women in the United States. It means your body is maturing and moving from childhood to womanhood. It can be exciting but also scary, especially for girls who do not know what to expect. Recommended Age for First Gynecologist Visit Even…
Pregnant women need to drink between eight and ten glasses of water per day to stay properly hydrated. This is because their bodies are working hard to support the developing baby and they need more water than usual. Dehydration can cause a number of problems for both the mother and the baby, including premature labor,…

You have many decisions ahead of you. One of the earliest you will have to make in your pregnancy is when to start telling people that you are expecting. This is typically an exciting time and one that should be surrounded by positivity and joy. However, there are also concerns that could cause some parents…
As women transition through menopause, many experience cognitive changes that can be both surprising and frustrating. Commonly referred to as “brain fog,” these changes may include memory lapses, difficulty concentrating, and challenges with word recall. While these symptoms can be unsettling, they are a normal part of the menopause process for many women. Understanding what…

Postpartum depression is a mood disorder that affects women after pregnancy. This mental health condition can appear from the first day after giving birth but usually starts two to three weeks later. New moms often experience powerful emotions, but postpartum depression describes a more severe and longer-lasting condition. Common Signs of Postpartum Depression New mothers,…

Timing is important when trying to become pregnant. While there is a common process involved, it can vary from one woman to the next. That’s why it is essential to understand what’s happening and when it occurs in order to time reproduction. How do you know when you are most fertile while trying to get…