Summer can be a wonderful time to welcome a new baby, but high temperatures bring extra considerations for your newborn’s safety. Babies are especially sensitive to heat because their bodies can’t regulate temperature as efficiently as adults.
Dress for Comfort:
Keep your baby in light, breathable cotton clothing. A single layer is usually enough. If you use a swaddle, make sure it’s lightweight and avoid overdressing.
Stay Hydrated:
Babies under six months shouldn’t drink water, so frequent breast or bottle feeds are essential to prevent dehydration. Watch for signs of overheating, including flushed cheeks, rapid breathing, or fussiness.
Keep the Environment Cool:
Use fans (kept safely out of reach) or air conditioning to maintain a comfortable room temperature. When out and about, avoid direct sunlight, and use a stroller canopy or lightweight muslin blanket for shade.
Limit Outdoor Time:
Try to plan errands and walks in the early morning or evening when temperatures are lower. If you do need to go out during the day, stay in shaded areas and limit time outside.
Sun Protection:
Babies under six months should not use sunscreen, so opt for protective clothing and hats. For older babies, choose a broad-spectrum, baby-safe sunscreen and reapply regularly.
A little planning can keep your newborn safe, cool, and happy all summer long. If you have concerns about heat exposure or hydration, don’t hesitate to reach out to your pediatrician.
