Women’s Health and Menopause Center Wishes You a Happy 4th of July
Wishing you a day filled with laughter, love, and the sweet taste of freedom. Happy Independence Day from Women’s Health and Menopause Center! 🗽❤️
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Visit Your OB/GYN When You Are Healthy
A focus on preventative care has been emphasized in recent years. Many are discovering that the best way to treat medical problems is to avoid them altogether or catch them as early as possible. Your doctor can do both of those things. Why should you see an OB/GYN when you’re feeling fine? OB/GYNs Help You…
Importance of Vitamin D and Bone Health
As women grow older, their bodies need additional vitamins to keep them strong and ready to take on each new day. Vitamin D is a supplement that becomes more and more important in our everyday health during the aging process. Studies suggest that early bone health could delay osteoporosis by about 13 years. By age…
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While you are experiencing symptoms of menopause, eating a healthy diet may be the least of your concerns. As your estrogen levels decrease, your metabolism may slow down, causing unexpected weight gain. Prioritizing a healthy diet can help with your symptoms and keep your mind and body on the right track. A decrease in estrogen…
