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Making the decision to have a baby can be very exciting! You may want to rush in, anxious to conceive and meet your new little one. Before you begin, make sure you have done the following to ensure a happy, healthy pregnancy and baby. Start Taking a Folic Acid Supplement Folic acid should become a…

I Support the Girls – Donate Bras and Feminine Hygiene Products to Those in Need
I Support The Girls is a non-profit organization seeking donations, including bras, underwear, and feminine hygiene products. The organization supports women who are victims of domestic violence or sex trafficking, those dealing with homelessness, and those displaced due to natural disasters. In 2019, I Support the Girls donated over 45,000 products and almost 8 million…
Happy Mother’s Day to Our Moms and Moms to Be
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Ultraprocessed Foods Linked To Ovarian and Other Cancer Deaths
Watch Dr. Marcotte’s video as she explains the dangers of ultraprocessed foods on your body! A new study of over 197,000 people in the UK, with over half of them being women, reveals that consuming ultraprocessed foods increases the likelihood of both developing and dying from cancer, with a particular emphasis on ovarian cancer. Ultraprocessed…

The Importance of Hormone Balance during Menopause
Menopause is a natural transition that marks the end of a woman’s reproductive years. During this phase, the body undergoes significant hormonal changes, which can result in a range of physical and emotional symptoms. Achieving and maintaining hormone balance is crucial for the well-being and overall health of women going through menopause. Our team at…
