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Embracing the miracle of new life is an incredibly joyous occasion. In the spirit of February’s Heart Health Awareness Month, we delve into the importance of fostering a heart-healthy pregnancy. Your Women’s Health Experts are here to guide expecting mothers through exercise and nutrition tailored specifically for this month of love. Join us as we…
The Benefits of Preconception Care: Preparing for a Healthy Pregnancy
If you’re thinking of getting pregnant, congratulations! This is an exciting time, and preconception care can help you prepare for a healthy pregnancy. In this post, we’ll explore the benefits of preconception care and provide tips for getting started. What is Preconception Care? Preconception care is the medical care and advice you receive before getting…
Am I Really Feeling Baby Kicks When I’m Not Pregnant?
Our bodies do weird things sometimes that don’t make sense. One of the strangest is phantom kicking. Your menstrual cycle is the same, you haven’t been intimate lately, or you otherwise know for a fact that you’re not pregnant. So why do you keep feeling a non-existent baby practicing martial arts inside your body? Is…
Happy Rosh Hashanah
Women’s Health and Menopause Center wish all who celebrate Rosh Hashanah a sweet, healthy and good New Year.
