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Prenatal and postnatal yoga are two of the most beneficial things a woman can do for herself and her baby during pregnancy. Yoga helps to relieve the aches and pains of pregnancy, improve sleep, and increase energy levels. It also helps to prepare the body for labor and childbirth. There are many different types of…

Women’s Health and Emotional Wellness: Tips for Managing Stress, Anxiety, and Depression
Stress, anxiety, and depression are common mental health issues that can take a toll on our physical health. Women are especially susceptible to these conditions, due to the numerous stressors we face in our daily lives. From work to family to social obligations, it can be difficult to find time for ourselves. When we don’t…

August 17, 2023 – ‘Birthing To Baby’ Birthing Class
‘Birthing To Baby’ Birthing Class. Only 3 spots left. August 17th, 2023, from 6:00-8:00 PM Location: Women’s Health and Menopause Center 5777 West Maple, Suite 200, West Bloomfield, MI 48322 This class is one night only and is packed full with everything you want and need to know! Register Online

Pain Management During Labor
Pain levels can become difficult to bear during labor. There are options for pain relief. Whether you are choosing to use medication, or are taking a drug-free approach, below are some choices you have when it comes to labor pain relief.

What Birth Control is Right For You
The right or best birth control method differs from person to person. The right birth control is the one that most fits into your lifestyle and most effectively prevents pregnancy for you What should you consider? There are several factors to consider when choosing the “right” birth control. Some of them include: Degree on Effectiveness…

Hereditary Cancer Quiz
Medical family history can help patients gain insight into conditions and risks related to their health. A patient’s full medical history can help doctors with the risk assessment of certain diseases and recommend treatments and lifestyle changes to reduce these risks. Family history includes not only immediate family but extended as well. The more information…
