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Hot flashes are one of the most common—and uncomfortable—symptoms women experience during menopause. While hormone therapy may be an option for some, many women prefer to explore natural strategies to find relief. Start with your wardrobe. Wearing light, breathable layers allows you to adjust quickly during a hot flash. Cotton and moisture-wicking fabrics can help…

To all the wonderful women that I have been blessed to help provide health care, I regret to inform you that because of family issues, I am going to be taking an early retirement, effective October 17, 2019. This will be a permanent retirement as I do not plan on returning to work at any…

You’re not alone if you’re suffering from nausea and vomiting during pregnancy. Most women experience it to some degree during their first trimester. Typically symptoms will last between 6-12 weeks. We hope that these tips below will be able to help you cope with this uncomfortable feeling. 1) Getting your blood sugar regulated is priority…

Hormone Replacement Therapy aims to replace the estrogen your body loses during menopause. The treatment is effective in treating menopause symptoms. Options for treatment include strictly estrogen or estrogen with progestin based on your needs. The treatment uses Bioidentical hormones, medical hormones that are an exact match to those made by humans. We encourage our…

A focus on preventative care has been emphasized in recent years. Many are discovering that the best way to treat medical problems is to avoid them altogether or catch them as early as possible. Your doctor can do both of those things. Why should you see an OB/GYN when you’re feeling fine? OB/GYNs Help You…