Women’s Health & Menopause Center Wishes You a Happy Thanksgiving
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Women’s Health and Emotional Wellness: Tips for Managing Stress, Anxiety, and Depression
Stress, anxiety, and depression are common mental health issues that can take a toll on our physical health. Women are especially susceptible to these conditions, due to the numerous stressors we face in our daily lives. From work to family to social obligations, it can be difficult to find time for ourselves. When we don’t…
National Women’s Health Week
This week is dedicated to women as a reminder to make your health a priority which includes scheduling your visit with your doctor for your annual exam.
Bone Health and Osteoporosis Prevention During Menopause
As women enter menopause, the natural decline in estrogen can weaken bones and increase the risk of osteoporosis—a condition where bones become brittle and prone to fractures. Osteoporosis often progresses silently, showing no symptoms until a fracture occurs, usually in the hip, spine, or wrist. To maintain bone health and reduce osteoporosis risk, it’s essential…
Menopause and Your Diet
While you are experiencing symptoms of menopause, eating a healthy diet may be the least of your concerns. As your estrogen levels decrease, your metabolism may slow down, causing unexpected weight gain. Prioritizing a healthy diet can help with your symptoms and keep your mind and body on the right track. A decrease in estrogen…
COVID-19 Vaccination Questions
If you are eligible to take the COVID-19 vaccine and have questions, contact Women’s Health to make a Telelmedicine appointment with your doctor (248) 932–9223.
