Women’s Health and Menopause Center Wishes You a Merry Christmas

To all the dads who have taught us valuable life lessons and encouraged us to pursue our dreams—thank you. Happy Father’s Day!

Proper nutrition is very important, especially when you’re expecting. Prenatal vitamins and the right diet can help keep you and your unborn baby healthy and feeling good. With so many choices of foods to eat and so many different recommendations from other moms, it can be hard to decide what is best for you. It…

As the calendar turns and we are now in a new year filled with promise and resolutions, women navigating the intricate landscape of menopause are reminded of the significance of regular health check-ups. Menopause is a transformative phase that warrants specialized care and attention. Learn about the pivotal role of regular menopause examinations and how…

No doubt you’ve heard of folic acid, but do you know what it does? Folic Acid, or folate, is a B vitamin that helps prevent brain and spinal cord birth defects. “I advise pregnant women take at least 1000 mcg of folic acid before and during pregnancy,” an obstetrics physician at Women’s Health and Menopause…