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Summer Pregnancy: Staying Cool and Comfortable
Pregnancy can already feel overwhelming, and summer heat often adds an extra layer of discomfort. Staying cool and hydrated isn’t just about comfort—it’s also essential for your health and your baby’s well-being. During the warmer months, dehydration and overheating can happen quickly. Make sure to drink plenty of water throughout the day, even if you…
Menopause Help
Menopause starts when women reach their late forties and early fifties. The body’s transition into menopause usually lasts for several years. During the start of menopause, two out of three women show distressing signs or symptoms of menopause. The common symptoms of menopause are hot flashes, night sweats, mood swings, irritability, and tiredness. Doctors can…
What Should I Do If I Have a Miscarriage?
Around 15% to 20% of pregnancies end in miscarriage. That includes known pregnancies. The number is likely higher due to early miscarriages that happen before a woman even knows she’s pregnant. Most occur between week 7 and week 12 after the last menstrual cycle. Signs of Miscarriage Vaginal bleeding is the most common sign of…
The Change of Life
Menopause is a series of changes that every woman goes through in life. When menopause occurs, this is the beginning of the end of a woman’s menstrual cycle and reproductive abilities. There are three stages to menopause. These stages are known as perimenopause, menopause, and post-menopause. Perimenopause is the first stage of menopause but is…
