Thank You to All Who Served for Our Freedoms
Remembering our heroes; those who served.
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Delighted Mother’s Day
Being a Mom is a very special and challenging job. Being recognized for all of the effort is rewarding. We wish every single one of our Women’s Health and Menopause Center mom’s, a very happy and celebratory Mother’s Day.
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Is It Safe to Exercise While Pregnant?
Information for Expectant Mothers Years ago, pregnant women were often urged to avoid physical activity. Today, we have a better understanding of the body and the changes it goes through while expecting. Exercise, for a healthy mother-to-be during a normal pregnancy, can be beneficial for both mother and unborn baby. Eat Right While You Exercise…
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4 Things You Should Do Before You Get Pregnant
Making the decision to have a baby can be very exciting! You may want to rush in, anxious to conceive and meet your new little one. Before you begin, make sure you have done the following to ensure a happy, healthy pregnancy and baby. Start Taking a Folic Acid Supplement Folic acid should become a…
