A menstrual cup is a small and flexible cup designed for women during menstruation. One of the reasons that a menstrual cup has gained traction recently is due to the fact that it is considered eco-friendly compared to other alternatives, such as … [Read more...] about What Is a Menstrual Cup?
Your menstrual cycle can be an indicator of your health status. Experiencing this natural process can be different for each woman. This makes it harder to know when something is normal and when it isn’t. What do you need to know about your menstrual … [Read more...] about Menstrual Cycles – What Is Normal?
Dysmenorrhea is another way to describe the pain felt during menstruation. It is divided into two categories: primary and secondary. Common menstrual cramps fall into the primary group. They are recurrent, usually last a day or two before bleeding … [Read more...] about Coping with Painful Periods
People who are not familiar with depression often associate it with a general sadness. They think of it as a feeling that is experienced due to external influences, like the loss of a loved one. The reality is that many people experience depression … [Read more...] about Hormones and Depression: How Your Body Is Affecting Your Mental State