Bone loss is a condition that develops slowly over many years. Many women are unaware that they have it until they fracture a bone. According to the U.S. Surgeon General, about half of all Americans could have weak bones as a result of bone loss by 2020. This leads to a disease known as osteoporosis….
Sex should be a positive, enjoyable experience. While it’s a normal part of nature, it can come with risks. There are simple things you can do to minimize the dangers and keep yourself safe from STDs, emotional distress, unwanted pregnancy, and other intercourse-related concerns. Have Protection Ready Have protection ready, even if you don’t think…
Pregnant women go through many physical changes that affect their comfort and energy levels. A regular exercise routine can help an expectant mom feel better and stay healthy. It can also improve posture and decrease common pregnancy problems like fatigue and back pain. As long as it is done safely, you and your baby can…
People who are not familiar with depression often associate it with a general sadness. They think of it as a feeling that is experienced due to external influences, like the loss of a loved one. The reality is that many people experience depression for internal reasons – specifically hormones. Hormones are substances found in our…
The female body goes through many changes as we age. It starts when we enter puberty and continues through menopause. While some changes are common and no reason to be alarmed, others can be worrying. The following five gynecological symptoms should never be ignored. Painful Intercourse Intercourse should be a pain-free experience. Some causes may…
Human Papillomavirus, or HPV, is the most common sexually transmitted disease in the United States. There are around 14 million new cases each year. Most sexually active adults will become infected with one type of HPV at some point during their lives. How Does the HPV Vaccine Work? The HPV vaccine works much like any…
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