Hereditary Cancer Quiz



Tummy time is one of the simplest yet most important activities for your baby’s early development. Encouraging your baby to spend time on their stomach while awake helps strengthen muscles, develop motor skills, and prevent flat head syndrome. Why is Tummy Time Important? Strengthens Neck & Shoulder Muscles: Prepares your baby for milestones like crawling…


Deciding to have a baby can be exciting! It can also be overwhelming. Some couples are not sure where to begin when they want to conceive. Others may have difficulty with fertility. There are many things to consider before you begin trying for a baby. The following tips will help you get started. Talk to…

When most women think of menopause, they think of freedom from periods. Imagine all the money you’ll save on tampons or pads and how much easier life will be when you don’t have to deal with bloody messes each month. “If my period is supposed to stop, then why is it coming every two weeks?”…

Starting at age 21, even if you have not yet had sex, you do need a pap smear. It is true that most cervical cancer is caused from the HPV virus but it is possible to get HPV from skin to skin contact. Pap smears help with early detection and to establish a baseline. All…

The first year of a baby’s life is a remarkable period of growth and discovery. From their first smile to their first steps, every stage is a milestone worth celebrating. Understanding what to expect helps you support your baby’s development and recognize when they may need extra attention. In the first few months (0–3 months),…