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Importance of Vitamin D and Bone Health
As women grow older, their bodies need additional vitamins to keep them strong and ready to take on each new day. Vitamin D is a supplement that becomes more and more important in our everyday health during the aging process. Studies suggest that early bone health could delay osteoporosis by about 13 years. By age…
Happy 4th of July!
Women’s Health and Menopause Center Wishes You a Happy 4th of July!
The Top 5 Sleep Hygiene Tips Every Woman Needs to Know
Sleep is essential for our overall health and well-being though a lot of people struggle with fully resting. The National Sleep Foundation found that women are more likely than men to have trouble sleeping. This is likely due to the fact that women are more likely to experience sleep disorders, such as insomnia and sleep…
Nurturing Your Little One Through the Season
As the leaves turn vibrant hues and the air becomes crisper, fall brings a distinct charm to the world. It’s also a season of transition for babies, as they adapt to the changing climate and new surroundings. Read and learn about essential fall baby health tips to keep your little one cozy and thriving during…
August 17, 2023 – ‘Birthing To Baby’ Birthing Class
‘Birthing To Baby’ Birthing Class. Only 3 spots left. August 17th, 2023, from 6:00-8:00 PM Location: Women’s Health and Menopause Center 5777 West Maple, Suite 200, West Bloomfield, MI 48322 This class is one night only and is packed full with everything you want and need to know! Register Online
