Happy Hanukkah

May you spin a ג Gimel! Enjoy Hanukkah with friends and family.

May you spin a ג Gimel! Enjoy Hanukkah with friends and family.

Pregnant women go through many physical changes that affect their comfort and energy levels. A regular exercise routine can help an expectant mom feel better and stay healthy. It can also improve posture and decrease common pregnancy problems like fatigue and back pain. As long as it is done safely, you and your baby can…
A couple of decades ago, many women would turn to hormones to treat the common symptoms of menopause. It seemed so simple until a 2002 study conducted by the Women’s Health Initiative (WHI) revealed something concerning. The study focused on the long-term effects of estrogen therapy and came back with some troubling results. They found…

Reap the fruit of your labor and enjoy a well-deserved day off! Happy Labor Day weekend from Women’s Health.

Dear Valued Patients, Family, and Friends, We hope this finds you well. Your physicians and staff at Women’s Health and Menopause Center are relieved to share that the steps we have taken to keep us all safe are holding strong. We have had no positive COVID-19 cases in the clinic. We maintain our dedication to…

Weeks 13-26 are referred to as the second trimester of pregnancy. The second trimester is defined as weeks 13-26 of As you begin the second trimester of your pregnancy, you may become more comfortable with the changes occurring in your body. During this stage, you will be able to learn the sex of the baby…

Tummy time is one of the simplest yet most important activities for your baby’s early development. Encouraging your baby to spend time on their stomach while awake helps strengthen muscles, develop motor skills, and prevent flat head syndrome. Why is Tummy Time Important? Strengthens Neck & Shoulder Muscles: Prepares your baby for milestones like crawling…