Happy Hanukkah

May you spin a ג Gimel! Enjoy Hanukkah with friends and family.

May you spin a ג Gimel! Enjoy Hanukkah with friends and family.

Many women worry about proper nutrition for their baby-to-be during pregnancy. It’s just as important for you to have proper nutrition at a time when your body demands it the most. There are lots of options when it comes to your diet and making the right choices can be difficult, especially when you are receiving…
Approximately one in five U.S. women between the ages of 15 and 44 douche. Douche is a French word that means “soak” or “wash.” In the United States, it refers to using a mixture of water and other fluids to clean out the vagina. Commercially produced douches usually contain fragrances and antiseptics. The Benefits of…

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are common conditions that many women experience during their menstrual cycles. While PMS is relatively mild, PMDD can significantly impact a woman’s quality of life. Understanding these conditions and how to manage their symptoms can greatly improve well-being. What is PMS? PMS refers to a variety of…

About 12 to 13 couples out of 100 in the United States will have trouble conceiving. Infertility means that you have had unprotected, regular sex for at least six months to a year and can’t get pregnant. Other factors may apply as well, like age. Some people think that pregnancy will occur after a few…
Most health insurances allow a yearly visit for an exam and screening. If you’ve not seen your gynecologist this year, or maybe for a few years, take advantage of your benefits by scheduling your appointment before deductibles are renewed in January. “We find that many patients save money if they get their annual exam in…

About 12.4%, or one in eight, women in the U.S. will develop an invasive form of breast cancer. While the rates have decreased since 2000, there are still an estimated 266,120 new cases expected in 2018. Over 40,000 women are expected to lose their lives to breast cancer this year. You and your loved ones…