Happy Father’s Day 2025
Every story I tell has a little bit of you in it. Thanks for being such a big part of my life.
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Menopuase and Healthy Eating
During the menopause years, some women experience adding a few more pounds than they had before menopause. Shira Gordiner, D.O., says, “this may have more to do with the decreased amount of activity than changing hormones. However, it’s always a good idea to discuss with your doctor to make sure hormones are properly balanced.” There…
Pregnancy & Infant Loss Remembrance Day
We remember and honor the babies who have passed away due to miscarriage, stillbirth, neonatal death, and due to other causes. 1 in 4 lives are forever changed by the death of a child during pregnancy, at birth and in infancy. Today, we want to honor these babies, raise awareness to the community, and encourage…
Ultraprocessed Foods Linked To Ovarian and Other Cancer Deaths
Watch Dr. Marcotte’s video as she explains the dangers of ultraprocessed foods on your body! A new study of over 197,000 people in the UK, with over half of them being women, reveals that consuming ultraprocessed foods increases the likelihood of both developing and dying from cancer, with a particular emphasis on ovarian cancer. Ultraprocessed…
National Women’s Health Week
This week is dedicated to women as a reminder to make your health a priority which includes scheduling your visit with your doctor for your annual exam.
Exercise And Menopause: How To Get The Most Out Of Your Workouts
When a woman reaches menopause, her body goes through a lot of changes. Hormone levels fluctuate, which can lead to symptoms like hot flashes, weight gain, and mood swings. These changes can also affect a woman’s energy levels and motivation to exercise. However, it’s important to stay active during menopause, as exercise can help alleviate…
