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Exercising While Pregnant
There are some conditions or circumstances that make exercise during pregnancy unsafe. Severe anemia is one of these conditions. Anemia is when there are not enough healthy red blood cells in the blood. This will cause reduced oxygen flow to the organs in the body. Reduced oxygen will compromise anyone and everyone’s wellbeing, especially pregnant…
Pregnancy After 35: What Has Changed and What Still Matters Most
More women are choosing to have babies in their late 30s and 40s, and many go on to have healthy pregnancies and healthy babies. At the same time, conceiving after age 35 can introduce a different set of conversations around fertility, prenatal testing, monitoring, and risk. ACOG notes that some pregnancy-related risks do increase with…
The Rise of Non-Invasive Prenatal Testing (NIPT)
What Is NIPT? Non-Invasive Prenatal Testing (NIPT) is revolutionizing prenatal care. Unlike traditional methods, NIPT uses a simple blood draw from the mother to analyze fetal DNA and screen for genetic conditions, such as Down syndrome, trisomy 18, and trisomy 13—with remarkable accuracy and no risk to the baby. Why It’s Trending NIPT is gaining…
Exercising During Pregnancy: 5 Safety Tips for Expectant Moms
Pregnant women go through many physical changes that affect their comfort and energy levels. A regular exercise routine can help an expectant mom feel better and stay healthy. It can also improve posture and decrease common pregnancy problems like fatigue and back pain. As long as it is done safely, you and your baby can…
