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Prenatal and Postnatal Yoga: The Benefits of Practicing Yoga During Pregnancy
Prenatal and postnatal yoga are two of the most beneficial things a woman can do for herself and her baby during pregnancy. Yoga helps to relieve the aches and pains of pregnancy, improve sleep, and increase energy levels. It also helps to prepare the body for labor and childbirth. There are many different types of…

Keeping Your Newborn Cool and Safe in Hot Weather
Summer can be a wonderful time to welcome a new baby, but high temperatures bring extra considerations for your newborn’s safety. Babies are especially sensitive to heat because their bodies can’t regulate temperature as efficiently as adults. Dress for Comfort:Keep your baby in light, breathable cotton clothing. A single layer is usually enough. If you…

New Test Offered to Help Predict Fetal Disorders
Women’s Health and Menopause is pleased to announce that the latest tests for our prenatal patients are available. A new test will analyze fetal DNA 10 times more accurately when screening for Downs Syndrome and five times more accurately when screening for Trisomy 18, also known as Edwards syndrome. The New England Journal of Medicine…
Is It Safe to Exercise While Pregnant?
Information for Expectant Mothers Years ago, pregnant women were often urged to avoid physical activity. Today, we have a better understanding of the body and the changes it goes through while expecting. Exercise, for a healthy mother-to-be during a normal pregnancy, can be beneficial for both mother and unborn baby. Eat Right While You Exercise…

The Effects of Hormonal Contraceptives on Women’s Health
The effects of hormonal contraceptives on women’s health are vast and wide-ranging. These drugs are taken by millions of women around the world every day, yet their long-term effects on women’s health are not fully understood. This article will explore the effects of hormonal contraceptives on women’s health in more depth, as well as the…

Happy Halloween 2024
Hope your Halloween is as sweet as your candy stash
