Celebrating Women in Science

Women have been critical in scientific research with vaccines and treatments, and on the front lines of COVID-19 response as scientists and health care workers.

Women have been critical in scientific research with vaccines and treatments, and on the front lines of COVID-19 response as scientists and health care workers.

SAD, or Seasonal Affective Disorder, is a mood disorder that is common during the winter but can occur at any time of year. Seasonal Affective Disorder is a type of depression, but it is considered seasonal based on its annual reoccurrence. Although scientists are not entirely confident about what causes the disorder, it is often…

The average age of menopause is 51, but the process can start as early as 40 or as late as 60. For some women, menopause is accompanied by bothersome hot flashes and night sweats, while others have no symptoms at all. Regardless of your experience, there are certain health risks that come with menopause. Keep…
#WomensHealthandMenopauseCenter #Kwanzaa
If you’re a new parent running on caffeine and two hours of sleep, you’re not alone. Baby sleep is one of the most talked-about (and misunderstood) topics in early parenthood. What’s “Normal” Sleep for a Baby? In the first few months, newborns sleep 14–17 hours a day—but in short stretches. Their internal clocks (circadian rhythms)…

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are common conditions that many women experience during their menstrual cycles. While PMS is relatively mild, PMDD can significantly impact a woman’s quality of life. Understanding these conditions and how to manage their symptoms can greatly improve well-being. What is PMS? PMS refers to a variety of…