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Valentine’s Day Romance
It may not sound romantic but it is important to celebrate Valentine’s Day safely, with no unwanted STDs or unplanned pregnancies. If you or your partner have multiple partners and they are male, always make sure they use a condom, and if monogamous still use birth control. There are so many convenient options to suit…
National Mammography Day
Women’s Health and Menopause Center encourages our patients to schedule a 3-D mammography appointment. A preventative 3-D mammogram is one of the best tools we currently have to screen for changes. A baseline mammogram is recommended around the age of 35 if you have no family history. If you do have a family history of…
Coronavirus Disease 2019 (COVID-19)
Understandably, many of our patients have questions and are concerned about Coronavirus Disease 2019 (COVID-19). Women’s Health adheres to the Center for Disease Control and Prevention recommendations and guidelines. As we learn more about the disease and its spread, the CDC will provide updates on best practices. As a reminder, we stress that proper hand…
How Can You Prevent Hot Flashes?
Menopause marks the end of the reproductive years of a woman. The most common symptom of menopause is hot flashes. It affects more than 80% of menopausal women and can last many years. Every woman can experience hot flashes differently and for different periods. What is a hot flash? A hot flash is a transient…
Getting Pregnant: When Am I Most Fertile?
Timing is important when trying to become pregnant. While there is a common process involved, it can vary from one woman to the next. That’s why it is essential to understand what’s happening and when it occurs in order to time reproduction. How do you know when you are most fertile while trying to get…
Exercising While Pregnant
There are some conditions or circumstances that make exercise during pregnancy unsafe. Severe anemia is one of these conditions. Anemia is when there are not enough healthy red blood cells in the blood. This will cause reduced oxygen flow to the organs in the body. Reduced oxygen will compromise anyone and everyone’s wellbeing, especially pregnant…
