Summer can be a wonderful time to welcome a new baby, but high temperatures bring extra considerations for your newborn’s safety. Babies are especially sensitive to heat because their bodies can’t regulate temperature as efficiently as adults. Dress for Comfort:Keep your baby in light, breathable cotton clothing. A single layer is usually enough. If you…
Sparkle and shine this 4th of July!
Pregnancy can already feel overwhelming, and summer heat often adds an extra layer of discomfort. Staying cool and hydrated isn’t just about comfort—it’s also essential for your health and your baby’s well-being. During the warmer months, dehydration and overheating can happen quickly. Make sure to drink plenty of water throughout the day, even if you…
Every story I tell has a little bit of you in it. Thanks for being such a big part of my life.
Summer heat can intensify one of the most common menopause symptoms: hot flashes. If you’re already experiencing sudden warmth and sweating, the seasonal weather may add extra discomfort. But there are ways to manage hot flashes and stay cool during the warmer months. Dress light and breathable. Choose natural, moisture-wicking fabrics and loose clothing that…
The first six months of your baby’s life are filled with rapid development and unforgettable moments. Understanding common milestones helps you track progress and recognize when to celebrate or seek support. 0–3 months: In the early weeks, babies begin recognizing voices, smiling responsively, and gaining head control. Tummy time is especially important now to strengthen…
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