Similar Posts
Celebrating Women in Science
Women have been critical in scientific research with vaccines and treatments, and on the front lines of COVID-19 response as scientists and health care workers.
3D Mammography
Women’s Health and Menopause Center is excited to offer our patients the convenience of state-of-the-art 3D mammograms right at our facility. Certified radiologists will be on staff to provide quick and accurate results. 3D mammograms deliver a three dimensional X-ray image of the breast, so doctors can view multiple angles and are more likely to…
Get Your Flu Shot
The Influenza vaccination is shown to be safe and effective for pregnant women and their fetus. Protecting yourself and others from influenza saves lives. The more people who are vaccinated, the higher impact it has on our population as a whole. We recommend and endorse the CDC guidelines to get your flu shot. This year…
Mindful Eating for Women: Strategies for a Healthier Relationship with Food
The way we eat can have a profound effect on our overall health and well-being. Yet, for many women, developing a healthy relationship with food can be a challenge. This is often due to years of dieting and yo-yo dieting, which can lead to an unhealthy relationship with food. Mindful eating is a way of…
Safe Exercises During Pregnancy
While staying active during pregnancy is beneficial, it’s important to choose exercises that are safe for you and your baby. Here are some safe and effective options to consider: Prenatal Yoga Prenatal yoga focuses on breathing techniques, flexibility, and gentle stretching, making it a perfect way to relax while staying active. Yoga can also help…
