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Happy Thanksgiving 2024
Here’s to good food, good friends, and a very Happy Thanksgiving!
Did You Know? Pregnant Women Can Benefit from Massages
During pregnancy, a woman’s body goes through many changes. These changes can cause a variety of symptoms, such as fatigue, back pain, and swelling. Massage therapy can be an effective way to relieve these symptoms and help pregnant women feel more comfortable. Massages can also help to improve a pregnant woman’s sleep quality, increase her…
Managing Sleep Disruption and Night Sweats
Why Sleep Disruption and Night Sweats Are Common Sleep disruption and night sweats are among the most common concerns women experience during hormonal transitions, especially perimenopause and menopause. Fluctuating estrogen levels can affect the body’s ability to regulate temperature and sleep cycles, leading to frequent awakenings and discomfort throughout the night. While occasional sleep changes…
The Important Role of Our Receptionists
Our receptionists are the first face that our patients see as they walk in the door. Their valuable contribution in-person and on the phone, communicating to our patients to meet their needs, are so vital to our practice and very much appreciated. Enjoy your day!
Are You Suffering from Menopause Dryness?
3 Things You Need to Know Growing older does many things to the female body. A loss of estrogen can cause the vaginal walls to tighten and become less elastic, creating a problem known as menopause dryness. They also become more fragile, which can lead to damage during sexual intercourse. There are options available that…
What Counts as a Heavy Period?
Every woman’s period is a little different. Some cycles are naturally lighter, some are heavier, and bleeding can change over time due to stress, hormones, birth control, perimenopause, pregnancy changes, fibroids, or other health conditions. But when bleeding starts interfering with your daily life, it is worth paying attention. Heavy menstrual bleeding is not just…
