Women’s Health and Menopause Center Wishes You a Merry Christmas
Sleigh my name, sleigh my name! Wishing you a Christmas filled with sleigh-loads of joy. 🛷🎄
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When a woman reaches menopause, her body goes through a lot of changes. Hormone levels fluctuate, which can lead to symptoms like hot flashes, weight gain, and mood swings. These changes can also affect a woman’s energy levels and motivation to exercise. However, it’s important to stay active during menopause, as exercise can help alleviate…
Menopuase and Healthy Eating
During the menopause years, some women experience adding a few more pounds than they had before menopause. Shira Gordiner, D.O., says, “this may have more to do with the decreased amount of activity than changing hormones. However, it’s always a good idea to discuss with your doctor to make sure hormones are properly balanced.” There…
Vaginal Dryness After Menopause: Causes, Symptoms, and Treatment Options
Vaginal Dryness After Menopause: Causes, Symptoms, and Treatment Options Vaginal dryness after menopause is common, but many women hesitate to bring it up during appointments. Some assume it is just a normal part of aging, while others feel uncomfortable discussing symptoms like irritation, burning, pain with intercourse, or changes in urinary comfort. The truth is…
