Women’s Health and Menopause Center Wishes You a Merry Christmas
Sleigh my name, sleigh my name! Wishing you a Christmas filled with sleigh-loads of joy. 🛷🎄
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The Top 5 Sleep Hygiene Tips Every Woman Needs to Know
Sleep is essential for our overall health and well-being though a lot of people struggle with fully resting. The National Sleep Foundation found that women are more likely than men to have trouble sleeping. This is likely due to the fact that women are more likely to experience sleep disorders, such as insomnia and sleep…
Pregnancy & Infant Loss Remembrance Day
We remember and honor the babies who have passed away due to miscarriage, stillbirth, neonatal death, and due to other causes. 1 in 4 lives are forever changed by the death of a child during pregnancy, at birth and in infancy. Today, we want to honor these babies, raise awareness to the community, and encourage…
Menopause and Seasonal Depression
SAD, or Seasonal Affective Disorder, is a mood disorder that is common during the winter but can occur at any time of year. Seasonal Affective Disorder is a type of depression, but it is considered seasonal based on its annual reoccurrence. Although scientists are not entirely confident about what causes the disorder, it is often…
Hospital Affiliations
The doctors of Women’s Health and Menopause Center are proud to be affiliated with Henry Ford West Bloomfield Hospital, Huron Valley-Sinai Hospital, and Beaumont Hospitals. Each member of our staff is board certified in obstetrics and gynecology and has years of experience in their fields. Regardless of the issue you are experiencing or a question…
Pregnancy Exercise Routines to Beat the Heat
Staying active during pregnancy offers big benefits, but summer heat requires some adjustments. Exercise supports circulation, reduces swelling, and can ease stress—but it’s important to stay safe and cool. Try Swimming:Swimming is one of the best pregnancy exercises in hot weather. The water supports your body, relieves joint pressure, and helps regulate your temperature. Even…
