Wishing You a Happy Valentine’s Day!

#WomensHealthandMenopauseCenter #ValentinesDay #Love

#WomensHealthandMenopauseCenter #ValentinesDay #Love

No doubt you’ve heard of folic acid, but do you know what it does? Folic Acid, or folate, is a B vitamin that helps prevent brain and spinal cord birth defects. “I advise pregnant women take at least 1000 mcg of folic acid before and during pregnancy,” an obstetrics physician at Women’s Health and Menopause…

You do not need to suck it up if you experience intense monthly cramps. There are options both medical and surgical to provide you relief and in some cases cure your symptoms altogether. Please make a Telemedicine appointment to reach out to a Women’s Health OB/GYN, we can help.

Staying active during pregnancy offers numerous benefits for both the mother and baby. While it’s important to listen to your body and consult with your healthcare provider before starting any routine, gentle and safe exercise can boost your energy, reduce discomfort, and even help with labor and delivery preparation. Prenatal exercise supports healthy weight gain,…
Around one in eight women in the United States will have to deal with invasive breast cancer at some point in their lives. The National Cancer Institute reported that breast cancer is the leading cause of all cancer deaths among women between the ages of 15 and 54. What can you do to protect yourself…

Postpartum depression is a mood disorder that affects women after pregnancy. This mental health condition can appear from the first day after giving birth but usually starts two to three weeks later. New moms often experience powerful emotions, but postpartum depression describes a more severe and longer-lasting condition. Common Signs of Postpartum Depression New mothers,…

Stress, anxiety, and depression are common mental health issues that can take a toll on our physical health. Women are especially susceptible to these conditions, due to the numerous stressors we face in our daily lives. From work to family to social obligations, it can be difficult to find time for ourselves. When we don’t…