Menopause marks the end of the reproductive years of a woman. The most common symptom of menopause is hot flashes. It affects more than 80% of menopausal women and can last many years. Every woman can experience hot flashes differently and for … [Read more...] about How Can You Prevent Hot Flashes?
Breastfeeding vs. Formula Feeding
Experts recommend breast milk as the best nutritional choice for babies. The American Academy of Pediatrics (AAP)recommends exclusive breastfeeding for the first six months after birth. Breast milk provides the nutrients a baby needs to grow and … [Read more...] about Breastfeeding vs. Formula Feeding
Maximizing Pregnancy Chances
If you have chosen to have a baby, it is normal if it takes a few months or more. However, you can maximize your chances of getting pregnant by taking a few steps. Target ovulation Ovulation is the event where a mature egg is released from the … [Read more...] about Maximizing Pregnancy Chances
Urinary Incontinence As You Age
Urinary incontinence, also known as overactive bladder, is when a person leaks urine by accident and experiences an urgent and frequent need to visit the bathroom. In older people, it affects more women than men. Urinary incontinence can happen for … [Read more...] about Urinary Incontinence As You Age
What Does Prenatal Care Look Like at Women’s Health and Menopause Center
Welcome to your pregnancy journey! We are excited to care for you at this significant time in your life. These are the most common questions answered regarding our practice? What is your general philosophy about pregnancy and birth? We understand … [Read more...] about What Does Prenatal Care Look Like at Women’s Health and Menopause Center
Preparing for Pregnancy! 5 Things You Can Do NOW!
You’ve thought long and hard and are ready to take the plunge. You are prepared to try for pregnancy. What are the next steps towards preparing for carrying your little one? Here are my top 5 tips to optimize your mind and body for pregnancy. … [Read more...] about Preparing for Pregnancy! 5 Things You Can Do NOW!
