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Menopause is a series of changes that every woman goes through in life. When menopause occurs, this is the beginning of the end of a woman’s menstrual cycle and reproductive abilities. There are three stages to menopause. These stages are known as perimenopause, menopause, and post-menopause. Perimenopause is the first stage of menopause but is…
Approximately one in five U.S. women between the ages of 15 and 44 douche. Douche is a French word that means “soak” or “wash.” In the United States, it refers to using a mixture of water and other fluids to clean out the vagina. Commercially produced douches usually contain fragrances and antiseptics. The Benefits of…

A UTI (Urinary Tract Infection) is an infection that can show up in different parts of your urinary tract, like your kidneys, bladder, or urethra. UTIs can happen as a result of sex, hygiene habits, or a multitude of other reasons- it isn’t always clear why they occur. These infections are common, especially among women….