During normal circumstances even if you don’t have seasonal affective disorder (SAD), it is common to feel a bit of the blues during and after the holidays, especially in Michigan where the skies are gray and the temperatures make outings a chore. … [Read more...] about The Holiday Blues
The environment around us can have a powerful effect on our ability to function. Some women experience irritability, sadness, and a lack of energy during the winter months. In extreme cases, some suffer from Seasonal affective disorder (SAD). What … [Read more...] about The Winter Blues – What Is Seasonal Affective Disorder?