Did I Start Menopause

  • My Brain Is Foggy

    Managing Memory During Menopause Menopause isn’t just a thing that happens to your reproductive system. It brings on changes in your entire body – including your brain. Brain fog is a very real symptom. A 2013 study found that around 60% of middle-aged women experienced concentration and cognitive difficulties. Different factors can affect brain fog….

  • Did I Start Menopause?

    A woman’s body goes through many changes as she ages. It can be difficult to know when we’re starting a new phase in our lives since we are experiencing it for the first time. Most women go through menopause around age 45 to 55 but it can start earlier. For some, the change can begin…