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Gestational Diabetes
Around 18% of pregnant women experience gestational diabetes. The female body becomes more insulin resistant during pregnancy. This occurs to make more glucose available to provide nourishment to the growing baby. For most women, the pancreas will adjust production when the body requires more insulin. With gestational diabetes, the pancreas cannot keep up which causes…
What Birth Control is Right For You
The right or best birth control method differs from person to person. The right birth control is the one that most fits into your lifestyle and most effectively prevents pregnancy for you What should you consider? There are several factors to consider when choosing the “right” birth control. Some of them include: Degree on Effectiveness…
Endometriosis
Endometriosis affects 2-10% of women ages 25-40 and is the leading cause of infertility. It is a common disorder and occurs when the uterus lining grows outside of the uterus itself. Although the cause of endometriosis is unknown, there are treatments to help patients deal with the disorder. Women who have endometriosis may experience severe…
The Link Between Nutrition and Hormone Health
Hormones regulate everything from mood to metabolism to reproductive health. What many don’t realize is that nutrition plays a powerful role in supporting hormone balance, especially for women navigating menstrual cycles, pregnancy, or menopause. Your body needs specific nutrients to produce hormones and keep them in balance. For example: Healthy fats (like omega-3s in avocados,…
I Support the Girls – Donate Bras and Feminine Hygiene Products to Those in Need
I Support The Girls is a non-profit organization seeking donations, including bras, underwear, and feminine hygiene products. The organization supports women who are victims of domestic violence or sex trafficking, those dealing with homelessness, and those displaced due to natural disasters. In 2019, I Support the Girls donated over 45,000 products and almost 8 million…
