Happy Valentine’s Day 2022
This year we would like to wish you a loving and Happy Valentine’s Day ❤️
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The Link Between Nutrition and Hormone Health
Hormones regulate everything from mood to metabolism to reproductive health. What many don’t realize is that nutrition plays a powerful role in supporting hormone balance, especially for women navigating menstrual cycles, pregnancy, or menopause. Your body needs specific nutrients to produce hormones and keep them in balance. For example: Healthy fats (like omega-3s in avocados,…
COVID-19 Vaccination Questions
If you are eligible to take the COVID-19 vaccine and have questions, contact Women’s Health to make a Telelmedicine appointment with your doctor (248) 932–9223.
Veterans Day 2024
Veterans, we owe you our thanks and our freedom.
Refreshing Summer Recipes for Menopause Symptom Relief
Eating well can help ease menopause symptoms, and summer is the perfect time to enjoy fresh, cooling foods that support hormone balance. Here are a few ideas: Berry Yogurt Parfait:Packed with antioxidants and calcium, berries layered with plain Greek yogurt and a sprinkle of flaxseed can help reduce inflammation and support bone health. Cucumber Mint…
The Change of Life
Menopause is a series of changes that every woman goes through in life. When menopause occurs, this is the beginning of the end of a woman’s menstrual cycle and reproductive abilities. There are three stages to menopause. These stages are known as perimenopause, menopause, and post-menopause. Perimenopause is the first stage of menopause but is…
