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Simple Tips to Boost Your Metabolism After the Age Of 40
After age 40, many women find that their metabolism starts to slow down. This can be a very frustrating time, especially if you have been used to having a fast metabolism all your life. There are several reasons why this happens, but the good news is that there are also several things you can…
Birth Control Options in 2026: What’s New?
Modern Contraception Has Evolved Birth control continues to evolve, offering women safer, more personalized options than ever before. In 2026, contraceptive care emphasizes lower hormone exposure, long-term convenience, and individualized risk assessment. At Women’s Health and Menopause Center, we guide patients through a comprehensive Contraceptive Counseling Appointment (/contraceptive-counseling) to determine the best fit for their…
The Fourth Trimester: Postpartum Recovery Tips for New Moms
The fourth trimester, the first three months after childbirth, is a critical time for recovery and adjustment. While much focus is on the baby, it’s equally important for new moms to prioritize their own health during this period. Physical Recovery Whether you had a vaginal delivery or a C-section, your body needs time to heal….
The Link Between Menopause and Osteopenia/Osteoporosis
Osteoporosis, or “porous bones”, is a disease that weakens the bone structure, leading to the loss of bone mass and strength. The disease can lead to sudden fractures, usually in the back and hips. Andrew Markowitz, M.D., a menopause physician at Women’s Health and Menopause Center, says, “Due to the reduction of estrogen during perimenopause…
Pregnancy After Miscarriage
When a woman experiences the devastation of a miscarriage, making the decision to try to get pregnant again can be a difficult one. “After a woman loses a pregnancy, it’s important for her to consult with her OB/GYN physician to try and find out why,” says Andrew Markowitz, M.D., an obstetrics expert at the Women’s…
