Sparkle and shine this 4th of July! … [Read more...] about Happy 4th of July 2025
Summer Pregnancy: Staying Cool and Comfortable
Pregnancy can already feel overwhelming, and summer heat often adds an extra layer of discomfort. Staying cool and hydrated isn’t just about comfort—it’s also essential for your health and your baby’s well-being. During the warmer months, … [Read more...] about Summer Pregnancy: Staying Cool and Comfortable
Happy Father’s Day 2025
Every story I tell has a little bit of you in it. Thanks for being such a big part of my life. … [Read more...] about Happy Father’s Day 2025
Hot Flashes in the Heat – Menopause Survival Tips for Summer
Summer heat can intensify one of the most common menopause symptoms: hot flashes. If you’re already experiencing sudden warmth and sweating, the seasonal weather may add extra discomfort. But there are ways to manage hot flashes and stay cool during … [Read more...] about Hot Flashes in the Heat – Menopause Survival Tips for Summer
Baby’s First Six Months – Milestones to Watch
The first six months of your baby's life are filled with rapid development and unforgettable moments. Understanding common milestones helps you track progress and recognize when to celebrate or seek support. 0–3 months: In the early weeks, babies … [Read more...] about Baby’s First Six Months – Milestones to Watch
Pregnancy in the Summer – Staying Cool and Comfortable
Being pregnant during the summer can be beautiful, but it also comes with unique challenges. The combination of rising temperatures, increased blood volume, and pregnancy hormones can make staying cool and comfortable more difficult. Luckily, with a … [Read more...] about Pregnancy in the Summer – Staying Cool and Comfortable
