Happy Halloween in 2017
Women’s Health and Menopause Center wishes everyone a happy and safe Halloween!
#WomensHealthandMenopauseCenter #Halloween2017
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Understanding the First Trimester Changes
Congratulations on your pregnancy journey! The first trimester marks the beginning of an incredible and life-changing experience. However, it can also bring about a range of physical and emotional changes that may catch you off guard. Understanding what to expect during these initial weeks can help alleviate concerns and empower you on this exciting journey….
National Cord Blood Awareness Month
Blood from your baby’s umbilical cord can be collected shortly after birth and the stem cells extracted and stored for potential use. These cells are unique and may have lifesaving capabilities to cure or heal disease. If you are pregnant and are interested, talk with your Women’s Health OB/GYN. Learn more.
Hot Flashes in the Heat – Menopause Survival Tips for Summer
Summer heat can intensify one of the most common menopause symptoms: hot flashes. If you’re already experiencing sudden warmth and sweating, the seasonal weather may add extra discomfort. But there are ways to manage hot flashes and stay cool during the warmer months. Dress light and breathable. Choose natural, moisture-wicking fabrics and loose clothing that…
Prenatal and Postnatal Yoga: The Benefits of Practicing Yoga During Pregnancy
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Are You Suffering from Menopause Dryness?
3 Things You Need to Know Growing older does many things to the female body. A loss of estrogen can cause the vaginal walls to tighten and become less elastic, creating a problem known as menopause dryness. They also become more fragile, which can lead to damage during sexual intercourse. There are options available that…
