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Is Menopause Really as Bad as I’m Told?
Growing older is one of the things we cannot control. That includes the changes that come with it. There’s a belief that menopause is this long, horrible period in a woman’s life that makes her moody and miserable. While symptoms for some can be uncomfortable, the “change” is usually not nearly as bad as it…
Postpartum Recovery – What to Expect After Baby Arrives
Bringing a baby into the world is a beautiful, life-changing experience. But after delivery, new moms face a period of significant healing and adjustment. Postpartum recovery is physical, emotional, and different for every woman. Physical recovery depends on the type of birth. Vaginal deliveries may involve soreness, bleeding (lochia), and healing from tears or episiotomies….
