How to have “the talk” with your teens
Having “The Talk” with your teen can be difficult. Dr. Mary Cornelius shares her insight about what and how to talk with teens about sex.
Having “The Talk” with your teen can be difficult. Dr. Mary Cornelius shares her insight about what and how to talk with teens about sex.

As women enter menopause, they often face a variety of physical and emotional symptoms caused by a natural decline in estrogen and progesterone levels. Hot flashes, night sweats, mood swings, and sleep disturbances are some of the most common and disruptive symptoms during this life transition. To manage these symptoms and improve quality of life,…
Happy Thanksgiving from Women’s Health and Menopause Center. We are thankful to our wonderful patients on Thanksgiving and every day of the year. We want to reach out and thank our team members. Recent improvements and new team members have already made a tremendous impact on patient experience. Enhanced capacity makes it possible to see…

This year, we have become more aware than ever before of proper handwashing techniques. We are so thrilled that a COVID-19 vaccine is starting to be administered, but want to remind everyone that we are not out of the woods yet. Stay safe, be vigilant, wear a mask, physically distance, and wash your hands. COVID-19…

Cervical cancer screening can feel confusing because guidelines evolve over time. Many women still only think of the traditional Pap test. However, the Health Resources and Services Administration (HRSA) announced major updates in January 2026. These changes specifically affect average-risk women between the ages of 30 and 65. The new update adds a self-collection option…

The first year of a baby’s life is full of milestones and rapid growth, requiring careful attention to their development, health, and well-being. Nutrition and Feeding Breastfeeding provides ideal nutrition and supports immune health, but formula feeding is also a healthy alternative. Ensure your baby gets the right nutrients for growth and development by discussing…

The only way for a woman to know for sure if she is pregnant is to take a pregnancy test and visit a doctor or OB/GYN. Pregnancy can imitate or mimic the symptoms of menstruation, which is why you should take a pregnancy test and see your doctor. There are some early signs early on…