Happy Mother’s Day



While staying active during pregnancy is beneficial, it’s important to choose exercises that are safe for you and your baby. Here are some safe and effective options to consider: Prenatal Yoga Prenatal yoga focuses on breathing techniques, flexibility, and gentle stretching, making it a perfect way to relax while staying active. Yoga can also help…

Women’s health breakthroughs are responsible for saving thousands of lives. Even in situations where a condition isn’t life threatening, these innovations produce new methods that increase the quality of life for many patients. Fight Infertility with a Uterus Transplant The uterus transplant is a relatively new procedure that has had positive results. The first American…

In a controversial recommendation the American Medical Association bucked the U.S. Prevention Services Task Force stating that women at age 40 should be eligible to have routine screening mammograms. Seen as a “slap” at the federal task force, AMA’s House of Delegates voted to adopt a resolution stating that the AMA “expresses concern regarding recent…
5 Tips for a Healthy Future College is an exciting opportunity for growth and personal development. Every year, millions of students enroll in classes across the United States. There is a lot to look forward to, but it’s important to not lose sight of your health and wellbeing. Begin good habits now so you can…

Introduction The microbiome—your body’s unique ecosystem of trillions of bacteria—plays a surprisingly powerful role in your overall health. But for women, its impact goes beyond digestion. Research now shows that the balance of good and bad bacteria in your gut can influence your mood, metabolism, and even your fertility. Mood and the Gut-Brain Axis Have…