Perimenopause Symptoms That Are Easy to Miss in Your 30s and 40s
Many women expect perimenopause to begin with obvious hot flashes. In reality, the first changes may be far more subtle. You may notice that your period arrives a few days earlier, your sleep becomes less predictable, or you feel more emotionally reactive than usual. Perimenopause is the transitional time before menopause. During this stage, hormone…
