relaxation

Pains and aches are part and parcel of every pregnancy. Physical discomfort, muscular tensions, headaches, backaches, and pains occur due to increased weight, shifting posture, and hormone levels. Prenatal massages improve circulation, alleviate aches and pains, ease muscular tensions and other pregnancy-related symptoms, and perk up expectant mothers’ moods and mental attitudes. Stress-related areas which…